Low Testosterone in Men : 5 Warning Signs to be Aware of

Testosterone is a male sex hormone that is produced in the testicles of a male, it is also produced in the ovaries of women but in small amounts as compared to men. How does it work? Testosterone is controlled by the pituitary gland which is a pea-shaped gland located at the back of our head.Continue reading “Low Testosterone in Men : 5 Warning Signs to be Aware of”

Why Maintaining Muscle Mass is Important Throughout Your Life

In the world that we live in today, a lot of importance goes into staying fit and active, eating the right food, and maintaining a healthy life as we age.Although the importance of muscle mass gets lost somewhere in there. Muscles are mostly associated with bodybuilders and gym-goers and there is sort of an underlyingContinue reading “Why Maintaining Muscle Mass is Important Throughout Your Life”