COVID-19: Coping with Stigma, Anxiety, Fear and Mental Health Issues

The pandemic that we are witnessing is causing damage of historic proportions, Whether the lives lost to the disease, people losing their jobs, weakening the economy due to lockdown. But one of the areas which have been affecting a great deal is the Mental health of a large number of people due to the pandemicContinue reading “COVID-19: Coping with Stigma, Anxiety, Fear and Mental Health Issues”

How Overconsumption of Media Can Affect Your Attentional Health

Today we live in a world where we are constantly pulled into different directions by content. Whether it is email, social media, news, you name it, it’s out there. Back in the old days, we didn’t have the amount of access to food like we do now. As we evolved as a civilization, we figuredContinue reading “How Overconsumption of Media Can Affect Your Attentional Health”