What Is The Healthiest Alternative To Sugar?

Sugar is used commonly in pretty much every household, although people who are seeking to make a change in their health whether its due to diabetes or for weight loss or only to make a healthy choice, they switch to artificial sweeteners like aspartame or sucralose. The problem with artificial sweeteners is that even thoughContinue reading “What Is The Healthiest Alternative To Sugar?”

Simple Ways to Reduce Acidity and Bloating in the Stomach

There are so many people today who suffer from acid reflux, acidity, burping, bloating, flatulence. These are all forms of acidity that have almost become acceptable especially in middle-aged people when in reality these are problems not to be ignored and has to be dealt with just like any other medical condition. The PH balanceContinue reading “Simple Ways to Reduce Acidity and Bloating in the Stomach”

Recovering from Mild Corona Virus? Here is What you Can Expect.

I was tested positive for COVID – 19, Today I share some of the things I experienced while I was sick and what you can do if you happen to have contracted the virus and are isolating at home. It all began at the beginning of July, When my father started to display some symptoms,Continue reading “Recovering from Mild Corona Virus? Here is What you Can Expect.”