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COVID-19: Coping with Stigma, Anxiety, Fear and Mental Health Issues

The pandemic that we are witnessing is causing damage of historic proportions, Whether the lives lost to the disease, people losing their jobs, weakening the economy due to lockdown. But one of the areas which have been affecting a great deal is the Mental health of a large number of people due to the pandemicContinue reading “COVID-19: Coping with Stigma, Anxiety, Fear and Mental Health Issues”

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About Me

Hi, I am Rahul, I am the Nutritionist and Health Coach behind Gradually Holistic​

What I can tell you is that I have an endless passion for learning about nutrition and its impact on mental health, muscles, stress levels and so much more.

The one thing I love more than learning is sharing my knowledge with others.

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