Weekly health blog, lifestyle management tips, meal plans, recipes, and more.

Gradually Holistic is an online publisher, The goal is to educate and inspire people to take charge of their own health by being more mindful about themselves and through manifesting simple changes in their life.

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COVID-19: Coping with Stigma, Anxiety, Fear and Mental Health Issues

The pandemic that we are witnessing is causing damage of historic proportions, Whether the lives lost to the disease, people losing their jobs, weakening the economy due to lockdown. But one of the areas which have been affecting a great deal is the Mental health of a large number of people due to the pandemicContinue reading “COVID-19: Coping with Stigma, Anxiety, Fear and Mental Health Issues”


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